Herbs for rheumatism – natural ways for aching joints

Rheumatism is a common name for a wide group of diseases that cause inflammatory changes in the connective tissue. In the course of rheumatic diseases, tend to suffer joints, tendons and muscles, which makes the patient have a problem with moving and taking physical activity. Unfortunately, the inflammation goes into a chronic condition, then the patient must accept long-lasting and often multi-element therapy. Treatment includes taking medication, exercise, physiotherapy, decompression of joints, use of stabilizers and orthoses, in advanced cases, surgical procedures. Complementing the therapy may be herbs for rheumatism, often asked by patients convinced of natural methods of treatment. Although plants can really help patients with joints, they should not be used as a substitute for medicines, but only as an additive. What herbs with rheumatism are the most effective?

How to use herbs against rheumatism?

Due to the inflammatory basis of rheumatism and pain accompanying the disease, in the treatment of diseases from this group, herbs with anti-inflammatory and analgesic properties are used. They can be taken orally, in the form of an infusion or herbal tablets, or externally in the area of  the affected joint. Because the ponds do not like cold, it’s worth getting accessories containing mustard that has a warming effect and “radiates” through the skin. Among the wide range of products (pillows, armbands, mattresses, gloves, knee pads), choose the ones that will best suit the location of the lesions.

Some herbs for rheumatism (eg flowers from mountain arnica) are best used in the form of compresses – just prepare the infusion, then in a cooled down dab the cloth and apply to the diseased place. If you prefer to drink extracts, infusions or herbal tinctures, consult this intention with your doctor, because some plants show a strong diuretic effect, while others may cause stomach discomfort. Treatment of rheumatism with herbs can also include rubbing natural ointments, oils and lotions into your body – you can find the right products at any pharmacy.

Which herbs are best for patients with rheumatism?

Before you run to the herbal store, be sure to consult a doctor, especially if you also suffer from other conditions except rheumatism. The strong action of plants can turn against you – for example, mustard is not recommended for thyroid disorders, while mountain arnica should not be applied to wounds or for a long time (it may lead to tissue necrosis).

Well, but what herbs for rheumatism are worth asking at a pharmacy or herbal store? Here are the most important plants that help with sick joints:

  • white willow bark – thanks to the content of salicin, it eases inflammation, fights fever and has analgesic effect; in the treatment of rheumatism can be used infusions, decoctions, liquid extracts and tea willow
  • Arnica mountain flowers – used internally (in the form of a brew or decoction) have anti-inflammatory and analgesic properties, while wraps will eliminate edema
  • white mustard – relieves rheumatic pains and warms up, which reduces joint stiffness; it is best to use externally by applying sacks filled with seeds in the place of a painful joint
  • black mustard – has a strong analgesic effect; You can use heavily diluted oil from the seeds to rub into the painful place
  • marshmallow – has anti-rheumatic and antipyretic properties; You can eat in the form of a tea infusion
  • hakorośl (devil’s claw) – it reduces inflammation, relieves pain, works in an unpredictable way; best used internally as a brew or alcoholic extract (in the ratio of 2: 1)
  • other herbs with anti-rheumatic properties: black cumin, turmeric, rosemary, ginger, nettle, bear’s garlic, juniper, horsetail, savory, blend of Swedish herbs

The above herbs for rheumatism have long been used in phytotherapy in the treatment of joint pain and swelling. You can use them internally and externally, closely watching the body’s reaction. Take into account that herbal compresses and wipes may cause contact sensitization, so if a rash or severe itching develops, immediately discontinue the drug. Treatment of rheumatism with herbs also requires regularity – infusions, extracts and teas should be drunk 2-3 times a day for about 2 weeks, unless there is any stomach discomfort or other disturbing symptoms.

Although herbs for rheumatism are usually safe and do not cause as many side effects as medications (especially non-steroidal anti-inflammatory drugs), the patient should not give up conventional therapy. Rheumatic disorders can lead to disability and damage to important organs, which is why they often require aggressive therapy with the use of modern immunosuppressive drugs and surgical procedures.