Home treatment of rheumatism

Rheumatic diseases are those whose treatment is not straightforward. Undoing the changes that cause the disease usually requires a lot of time and proper therapy. This should be ordered by a doctor. Although home remedies for rheumatism are very popular and are readily used by people struggling with joint pain, they are not always effective. It is, however, worth knowing about them, because they can help pharmacological treatment and reduce pain caused by rheumatism. However, it should be remembered that their use should be consulted with the attending physician. See what are home remedies for rheumatism.

Home remedies for rheumatism – what will they help?

Rheumatic diseases can have different faces. Usually, we meet with arthritis or their degeneration. Depending on which of the varieties of rheumatic disease you are suffering from, these are its symptoms. It should be noted, however, that in the case of each of these diseases, the patient encounters joint pain and stiffness. Home remedies for rheumatism are to help these ailments. Their task is to relieve pain and make it less frequent. Although home remedies for rheumatism are extremely popular and considered safe, one must not forget that their use must necessarily be consulted with a physician. It may turn out that they will be an obstacle to coordinated pharmacological treatment.

Home remedies for rheumatism – how to care for joints?

One of the best known home remedies for rheumatism is to avoid chilling joints. The recommendation is warm dressing and not putting them on the wind and cold. Because of their weakness, pain will increase during windy and humid weather. In such a time, warming baths may help, which are designed to relieve pain. The water temperature should be 37 degrees Celsius. The bath can be carried out in the water itself or by adding oat straw soaked to it.

Rheumatic discomfort also relieves wraps. These are the most commonly used cabbage leaves whose properties are the alleviation of edema. A less known flower of the Arnica arnica also has a similar effect. Wraps can also be made using warming preparations, which can easily be found in the pharmacy. Preparations for joints usually contain camphor oil. It does not irritate the skin, and at the same time it warms up and gives a sense of relief in the case of worsening ailments. Remember to avoid using popular camphor spirit, which irritates the skin when applying it to the joints.

Diet for rheumatism – what to eat for aching joints?

Home remedy for rheumatism should also include an appropriate diet. By doctors, the recommendation is to go on a vegetarian diet, the bark covers large amounts of vegetables, fruits and dairy products, as well as sea fish rich in omega 3 acids. As research shows, many people suffering from rheumatism, after a change in diet feel a lot of relief. It is worth remembering that the meals you eat are not caloric. Overweight or obesity exacerbates the patient’s quality of life, and can lead to faster development of the disease and ultimately contribute to mobility awkwardness. Therefore, the organic number of calories consumed is the basis. People with rheumatism should also avoid products that contribute to inflammation and increase the level of uric acid in the body. Such include, among others sage, omega 6, salt and preservatives.

Physical activity in rheumatic diseases

Due to the significant influence of obesity on the development of rheumatic diseases, care should be taken to lose unnecessary kilograms or maintain the weight indicated by the doctor. Not only a low-calorie diet, but also physical activity may help. Systematic exercises are also considered to be home remedies for rheumatism. Their task is to prevent the rapid development of the disease. However, it should be remembered that people with rheumatism are not allowed to do all the exercises and practice all sports. Gymnastics should not be incriminating. Excessive physical activity is not indicated, because it puts too much pressure on the joints and brings even more discomfort. The sets of exercises are best consulted with a physician or physiotherapist.

Drugs for rheumatism

In pharmacies you can get a lot of medicines for non-prescription rheumatism. A large part of them work inside. Typically, these are non-steroidal anti-inflammatory drugs. If you prefer to bet on natural treatments, you can replace these medicines with willow bark, which also contains acetylsalicylic acid. Willow bark is bought in a herbal shop and used in the form of a decoction. It should be drunk if you have pain. It fights pain and fever.